> For the complete documentation index, see [llms.txt](https://litepaper.itrainer.fit/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://litepaper.itrainer.fit/technology-and-mechanics.md).

# Technology and mechanics

To bring this idea into life, we are creating **BEDO**, that will unite activity tracking applications and blockchain technology together. **iTrainer** is intended to be a complete ecosystem for maintaining a healthy lifestyle. In the future, it will be possible to create your own **GymBuddies** and customize it as you like. Also, you will be able to explore the fascinating world of the metaverse of a healthy lifestyle! The project will involves many fitness bloggers who will also create their own workout programs.